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Author: Giulia

Giulia is a specialist in advanced aesthetic rejuvenation, with expertise in herbal remedies, phytoextracts, and essential oils. With years of experience in the medical field, she is dedicated to helping others achieve natural, sustainable wellness through evidence-based approaches to holistic health and anti-aging.
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Biohacking

How to Lower Cortisol: 7 Simple Biohacks for a Stress-Free Life

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Biohacking

Best Wearable Tech for Biohackers in 2025: Which Is Right for You?

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neurohacking
Biohacking

Neurohacking: 5 Simple Brain Optimization Techniques for Smarter, Faster Thinking

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Biohacking

Top 10 Superfoods That Slow Aging, Boost Vitality and Feel Younger Every Day

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Biohacking | Exercise

5 Easy Workout Routines for Beginners at Home to Boost Your Metabolism (No Gym Required)

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sleep well
Biohacking

Sleep Well With Biohacking: A Simple 5-Step Plan to Wake Up Energized (Even If You Struggle Now)

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Biohacking

15 Biohacking Myths That Are Holding You Back (and What Really Works Instead)

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Biohacking

How to Start Biohacking: The Beginner’s Guide for Becoming Superhuman in Ordinary Life

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Functional Eating

Healthy Gummies 101: The Benefits, Red Flags and How to Choose The Best for You

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Best Vitamin Gummies for Adults in 2025 – Comprehensive Review
Functional Eating | Wellness Products Reviews

Best Vitamin Gummies for Adults in 2025 – Comprehensive Review

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Hi there! We’re Federico & Giulia — partners in life, business, and wellness. We believe feeling your best starts with small, smart choices. Through our blog, we explore practical biohacks, healthy habits, and trusted products to help you feel better, think clearer, and live with more energy every day.

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