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Biohacking

Upgrade your body and mind—without the fluff. This category dives into practical biohacking tools, longevity tips, self-experiments, and the latest performance boosters to help you feel better, think sharper, and live longer. Smart habits, real results.

sleep well
Biohacking

Sleep Well With Biohacking: A Simple 5-Step Plan to Wake Up Energized (Even If You Struggle Now)

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biohacking myths
Biohacking

15 Biohacking Myths That Are Holding You Back (and What Really Works Instead)

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how to start biohacking
Biohacking

How to Start Biohacking: The Beginner’s Guide for Becoming Superhuman in Ordinary Life

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Hi there! We’re Federico & Giulia — partners in life, business, and wellness. We believe feeling your best starts with small, smart choices. Through our blog, we explore practical biohacks, healthy habits, and trusted products to help you feel better, think clearer, and live with more energy every day.

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